Kito Diet Plan - Health Watch Now

60 Day Personalized Keto Diet Plan Simple to Follow & it Works!

Keto can be confusing for beginners. We tell you exactly what to do.

The Easiest Way For Beginners to Start

Don’t worry about counting calories or carbs, or which foods stop Ketosis. We calculate everything for you and show exactly what you need to eat.

Created by Keto Experts

We know what will force your body into Ketosis. We’ve seen it all – and know why people fail and how to ensure they succeed.

Trusted by over 150,000 Ketoers

We’ve created plans for over 150,000 clients of all shapes and sizes. We’ve seen it all so we know what works and what doesn’t.

Our team will build you a step-by-step plan to ensure you get into Ketosis quickly and safely.


A Foolproof, Done-For-You Plan

Starting is the hardest part. We make Keto easy and sustainable.
  • The easiest way for beginners to start the Keto Diet
  • Created for your personal nutrition requirements
  • Delicious recipes for every taste
  • Uses simple ingredients you can get anywhere
  • Weekly shopping lists to stay on track
  • Designed and tested to give results in just 28 days

Here’s what's included

Get everything you need to be successful with the Keto diet.

Grocery List

Save time at the store with our printer-friendly grocery list. Just print it off, or view it on your phone, and head out the door. We tell you exactly what ingredients to purchase.

Meets Your Keto Targets

How many Carbs, Fats and Protein is enough? Is it NET carbs or total carbs? We remove all the confusion and tell you exactly what your body needs.

Personalized for Your Tastes

No diet is sustainable when you’re eating things that you absolutely hate. That’s why we ask you what foods you don’t want, and customize your plan exactly for your tastes.

Easy Recipes

You don’t need to be a professional chef to prepare the recipes we give you. Fast, simple and delicious, all our recipes are easy to prepare.

Simple Ingredients

You don’t have to go to any specialty stores to get the ingredients. Continue shopping at your normal stores, with all items available at at a typical grocery store.

Lifetime Access

You have full & complete access to the plan we make for you — forever.